TruAnchor Therapy

I believe that relationships play a key role in our development and success in life. I also believe that they can be challenging to navigate and painful. At other times, we may just feel stuck, overwhelmed, or upset and need a different perspective. This is where therapy can help. I know therapy can help because I have experienced it myself, and I have had the privilege of helping many others navigate through their own challenges in life. Effective therapy can be an anchor for us during life's storms. Therapy can be a safe place to heal and become a better version of yourself. Over the past 20 years of being a relational therapist, I have come to believe that therapy doesn't change you or your relationships, you do. I specialize in working with adolescents, couples, and families. I understand how to help others struggling with depression, anxiety, ADHD, trauma, parenting, coupling, addiction, and other life stressors. I would love to be a part of that process with you. Give me a call or text me. Together, we can find solutions to empower you and your relationships.